"In search of the purest form of flavors and health properties, we only choose the highest quality of dried plants from around the world. Giving you the finest cup of herbal tea we can craft." — Vana Tisanes
Vana Tisanes believes the sources that grow directly from the ground carry sacred energy that holds the truths of our world and our well-being. By consuming their oils through hot water infusion, they believe they are able to experience and process the power of these plants in the most optimal way or form. With carefully crafted, hand-blended herbal leaves, roots, flowers, and berries, they hope their tisanes enhance your life as much as it has theirs.
Sleep Herbal Tea
It contains herbs that have mild sedative effects on the central nervous system. This allows one to relax by quieting the mind and body, especially after a long day of stimulation and energetic activity. Sleep not only encourages the quality of deep rest, but also allows you to fall asleep faster. Best taken right before you get in bed as you start to draw yourself inward with the mindful intention of a good night’s rest.
1. Boil water to a temperature of 212 F
2. Measure 1/2 to 1 TBSP of herbs per cup of water
3. Put herbs into a tea infusion water bottle, french press, stainless steel infusion ball, or a reusable tea bag
4. Pour hot water over herbs and let them release their oils for 7-10 minutes, depending on your strength preference
5. Pour, drink, and circulate. Herbs may be infused up to 3 times.
Herbs and plants have been used from ancient times to heal. It is safe to use but take caution while over consuming it as they are powerful.
Allergic to other members of the daisy family, including ragweed, aster, and chrysanthemum, Pregnant, Taking MAO inhibitor antidepressants, Taking sedative or sleeping medications.
Note* Caution is mentioned for safety reasons. This is definitely safer than eating a bag of highly processed potato chips from the supermarket.
Types of Tisanes:
Catnip Leaf, Chamomile Flower, Hop Flower, Lavender Flower, Lemon Balm Leaf, Passionflower, Skullcap, St. John's Wort, Valerian Root
How Often: Daily for 2 to 3 weeks at a time and then take a 1 week break. This will avoid sleep dependency.
Vana Tisanes is huge on sustainability, first with providing loose tea leaves. Reducing the amount of packaging used.
Labels are printed on 100% recycled paper and the tea pouches are 100% biodegradable and compostable, even the zipper! They use the most environmentally responsible packing and shipping materials — their shipping boxes are made of 100% recycled materials while the protective wrapping is 100% biodegradable and recyclable.
Tea leaves are fully compostable. It can go back to nature as soil and be reused in planting new herbs. Along with reusable cotton tea bags are completely compostable, meaning it does not contain any plastic which is safe for health and the planet.
Made in Cambria, California. They hand blend tisanes in small batches and use organic-only ingredients to reduce the impact on climate.
Vana Tisanes Commitment:
With one foot stepped in tradition and the other outstretched toward a healthier future, they will never stop improving their personal commitment to sustainability.