"We are a practical, action-oriented startup aimed at helping others take back decisional authority over every action they take. We’re here to help people live wholesome, rewarding lives at the brink of their potential!"— Habit Nest
The Morning Sidekick Journal is a guided morning planner that helps you have the best mornings of your life. This is a 66-day, fully guided journal that uses a combination of daily content and daily tracking to help users build a morning routine that allows them to conquer their day! The journal is scientifically crafted into a three-phase system that provides a unique tracking page.
You’ll decide your wake-up and sleep times, plan out your mornings the night before so you’re fully ready for the day, track the benefits you’re realizing, and reflect on your days. Each day you're given new learning tools, inspiration, and guidance for improving the quality of your mornings. These include expert tips, actionable strategies, daily challenges, affirmations, links and descriptions to phenomenal videos, podcasts, recommended resources, and more.
Each day, you’ll get guidance to:
💭 Self-reflect with engaging questions
✍️ Plan your morning in 5 steps
🎯 Map out your biggest task of the day
🤝 Get held accountable & beat snoozing
💥 Bonus: Has specific tips if you fall off the wagon
A walkthrough of the 66-day journal:
📖 Step 1: Learning
Get a clear idea of WHY you are doing this, WHAT you will be doing, and HOW you will establish your perfect morning routine.
📝Step 2: Tracking & Accountability
Each of the three phases provides you with a unique tracking page.
You’ll decide your wake up and sleep times, plan out your mornings the night before so you’re fully ready for the day, track the benefits you’re realizing, and reflect on your days.
🍿Step 3: Daily Content
Each day you're given new learning tools, inspiration, and guidance for improving the quality of your mornings.
These include expert tips, actionable strategies, daily challenges, affirmations, links and descriptions to phenomenal videos, podcasts, recommended resources, and more.
Well 😇 for ingredients, this highly thoughtful journal book is made after tons of behavioral research — let's check it out:
Why it Works
This journal is a life coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for becoming an early riser and teaches you everything you need to know about the habit-building process.
⚡️Curated Content
Each day you'll get new bite-sized, actionable content that you can apply immediately to improve your mornings.
👫External Support
Enjoy a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need.
🎯Tracking Your Progress
Track your mornings with essential metrics. Create momentum through building streaks. Become conscious of the benefits you're realizing even when they start feeling normal.
Rethink:
Going back to the basics, using an actual pen ✒️ and paper 📕 to write. When you write things down your memory muscles become stronger and paper has been used for ages which is recyclable and compostable material.
Note*
The outer packaging of the morning sidekick journal is a plastic wrap and cannot be recycled. This is added to prevent products from getting scratched and maintain the shape and quality of the product for warehouse storage and shipment.